Ingredients
2 tsp extra virgin olive oil
1 yellow onion finely chopped
3 cloves garlic [minced]
1/2 tsp finely chopped rosemary
1 lb. ground turkey
1/3 cup fine bread crumbs [whole wheat if you prefer that more]
1/4 cup chopped parsley
1 lg egg beaten to blend
2 tsp worcestershire sauce
1 tsp dijon mustard
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 cup ketchup
cooking spray
1 tablespoon light brown sugar
Directions:
Step 1: In a medium sized non-stick skillet over medium heat, heat the olive oil. Cook onion, stirring, until soft and golden, about 4 minutes. Add garlic and rosemary; cook, stirring, until fragrant, about 1 minute.
Step 2: Scrape onion mixture into a medium bowl and let cool slightly. Add ground turkey, bread crumbs, parsley, egg, Worcestershire, mustard, salt, and pepper and mix with your hands to combine. Divide turkey mixture in half. Form into 2 (5″-by-2 1/2″) loaves.
Step 3: Lightly coat an air-fryer basket with cooking spray. Place turkey loaves in basket. Cook at 350°, flipping halfway through, until an instant-read thermometer inserted into center registers 165°, about 30 minutes.
Step 4: In a small bowl, combine ketchup and brown sugar. Flip meatloaves and spoon glaze over top. Continue to cook at 350° until glaze is set, about 2 minutes more.